Children's Yoga book helps deal with stress, physical activity - WREX.com – Rockford’s News Leader

Children's Yoga book helps deal with stress, physical activity

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"Namaste: A Little Yoga Folks' Tale" was released in downtown Rockford Saturday afternoon.

Local publishing company, Jungle Wagon Press and local author and yoga instructor Tammie Ciciura and illustrator Angie Scordato got the book out.

It encourages fitness and coping with stress through yoga practice.

Both Ciciura and Scordato were available on site to talk about the book.   The group also did some yoga stretches featured in "Namaste".

 

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